Celebrity Fitness Trainer Gina Lombardi and Former Miss America Laura Kaeppeler release Ep. 43 of Health Interrupted with Dr. Daniel Amen: One of America's Leading Psychiatrists & Brain Health Experts

Health Interrupted Podcast sits with Dr. Daniel Amen NYT's Best Selling Author, Change Your Brain, Change Your Life!

LOS ANGELES, CA, December 10, 2021 /24-7PressRelease/ -- Health Interrupted Podcast released Episode 43 with Dr. Daniel Amen. Dr. Amen is one of America's leading psychiatrists and top brain health experts and New York Times best-selling author of Change Your Brain, Change Your Life! Celebrity Fitness Trainer, Gina Lombardi, and former Miss America Laura Kaeppeler, sat down with Dr. Amen to talk about mental health, brain health, and how we can improve both. Dr. Amen reveals foods that help our brain and foods that hurt our brain. They discuss the repercussions of alcohol, caffeine, and contact sports on the brain. Plus a lot of amazing tips from Dr. Amen himself!

Dr. Amen has helped millions of people change their brains and lives through Amen Clinics, his best-selling books, and public television programs. Dr. Amen is one of America's leading psychiatrists and brain health experts. He has authored or coauthored 9 professional book chapters, 85 scientific articles, and more than 40 books, including New York Times mega-bestseller Change Your Brain, Change Your Life. He has appeared on numerous television shows including Dr. Phil, Dr. Oz, The Doctors, Today Show, Good Morning America, and The View. His breakthrough public television programs on brain and mental health have aired more than 130,000 times across North America and have made him well-loved by millions of viewers seeking guidance on memory, attention, mood, nutrition, and more.

The Washington Post has called Dr. Amen "the most popular psychiatrist in America" because of his books, media appearances, and clinics which have over 8,500 patient visits a month. Amen Clinics also have the world's largest database of functional brain scans relating to behavior, totaling nearly 180,000 scans on patients from 155 countries. Dr. Amen has appeared in movies, including Quiet Explosions, After the Last Round, and The Crash Reel and was a consultant for the movie Concussion, starring Will Smith. He has also appeared on the Emmy-winning show The Truth About Drinking. His work has been featured in Newsweek, Time, Huffington Post, ABC World News, 20/20, BBC, London Telegraph, Parade Magazine, New York Times, New York Times Magazine, Washington Post, LA Times, Men's Health, Bottom Line, and Cosmopolitan.

You can catch this incredible interview on iTunes, Spotify, and on www.healthinterruptedpodcast.com. Make sure you tune in every week to get your weekly dose of inspiration and amazing stories of real people who have achieved wellness despite health setbacks big and small, as well as experts who reveal their secrets to optimal health.

Life is full of interruptions. Sometimes a health issue can stop you in your tracks.

The road to optimal health is a bumpy one – complete with children, partners, work, life. Even if you have the best intentions to take back your health, something inevitably gets in the way. you've decided this is it…you're getting your health plan back on track. You meal prepped, you downloaded your meditation app and you set your alarm an hour earlier to workout.

The reality of it is, there's no food in the fridge, you overslept and there's no time to workout. Sound familiar?

Each week join Celebrity Fitness Trainer Gina Lombardi and Former Miss America Laura Kaeppeler as they talk to real people who achieved wellness despite health setbacks big and small as well as experts who reveal their secrets to optimal health. If you're struggling to get your health back on track or already have a solid health plan but are looking for tips and biohacks, this podcast is for you.

Health Interrupted is a community where we support, encourage and inspire all of our listeners to live their healthiest life. We get down to the grit of the matter and share usable information in all areas of wellness, nutrition, fitness, workouts, mental and spiritual health and of course, products we love that add value to your life!

https://healthinterruptedpodcast.com/

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