In a recent discussion on conflict and relationships, Neuroscientist and PULSETTO co-founder and CEO Povilas Sabaliauskas revealed that chronic stress and emotional dysregulation are among the top reasons for communication breakdowns. According to Povilas, stress is the silent killer of relationships, and the key to fixing it lies in a little-known nerve called the Vagus Nerve.
Speaking about the crucial role the nervous system plays in emotional regulation, Povilas highlighted the central role of the vagus nerve. As the longest cranial nerve in the body, this nerve connects the brain to internal organs and helps control how tense or relaxed a person feels. It regulates eye contact, voice tone recognition, and the ability to pick up on non-verbal cues. Therefore, a well-functioning Vagus nerve can help people recover from emotional triggers faster, weaken impulsive reactions, and improve communication.
“While a disrupted nervous system isn’t the sole cause of relationship struggles, it plays a significant role,” said Povilas. “When we feel strong emotions like anger, frustration, or anxiety, and our nervous system is too tense, it becomes difficult to listen, process things calmly, or see the bigger picture. This leads to small issues – like forgetting to buy milk – feeling like a storm.”
He continued, “Scientifically speaking, when we enter ‘fight or flight’ mode, heart rate and blood pressure increase while the stress hormone cortisol surges, so our bodies prioritize stress elimination. The real problem however arises when the stress trigger isn’t a physical threat (like a speeding car) but rather something intangible like an argument or an overwhelming day. Since there is no actual enemy to fight or escape from, stress lingers in the body, leading to exhaustion and prolonged tension.”
Beyond revealing the close relationship between the Vagus nerve and mental health, Povilas also highlighted studies showing that regulating the activity of the Vagus nerve reduces stress and improves mental clarity. He showcased the power of PULSETTO, the number one science-backed Vagus Nerve Stimulator that activates the body’s relaxation response to promote calmness and better sleep.
“Because we can’t avoid stress, we can only train ourselves to handle it better. That’s what PULSETTO aims to do – help people regulate stress effectively and improve their well-being so that they can create stronger, healthier relationships,” said Povilas.
The groundbreaking wearable device created by technology and mental health experts led by Povilas and Vitalijus Majorovas (co-founder), backed by insights from the neurological community and scientific research, is redefining support for mental health and stress management. Povilas explained that PULSETTO delivers gentle, non-invasive electrical impulses that unlock the benefits of VNS, including stress relief, improved relaxation, HRV improvement, and enhanced emotional balance – in minutes.
PULSETTO is transforming the way people handle stress and conflict with its easy-to-use, portable device designed to fit seamlessly into daily routines. Povilas concluded his discussion by saying, “We have science on our side. Scientific research already proves that vagus nerve stimulators like ours have a positive effect on the body.”
Visit PULSETTO to learn more about the revolutionary device and how it relieves stress and improves mental clarity.
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Country: United States
Website: https://pulsetto.tech/