F45 introduces a new annual initiative on April 5 (4/5) to empower individuals to recommit to their fitness goals through consistency and community
F45 Training, a leading global fitness community specializing in innovative, functional group workouts that are fast, fun, and results-driven, today announced the first-ever celebration of National Recommit to Your Fitness Day, a new initiative created to inspire individuals to reconnect with their goals and take meaningful steps toward long-term health through consistent movement and intentional action.
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F45 announced its first-ever celebration of National Recommit to Your Fitness Day, a brand-new initiative inspiring people to reconnect with their fitness goals.
Observed annually on April 5 (4/5), a fitting nod to the F45 name, this day represents a new opportunity for people across the United States to press reset and reignite their commitment to a more active lifestyle. Whether it’s jumping into an F45 session or starting with a walk around the block, the message is simple: just move in a way that feels good. F45 Training encourages individuals to find what energizes them, builds confidence, and supports their goals, and if you're ready to begin your fitness journey, F45 is here to help you take that first step.
In addition to movement, F45 is encouraging its community to prioritize hydration and nutrition to support performance and recovery. Members are also urged to set simple, trackable goals and create a plan for consistency and accountability. The initiative aims to empower individuals not only to recommit to themselves but to take charge of their health through small, sustainable actions that add up to lasting change.
To help support that momentum, F45 Training is offering a limited-time Welcome Week Offer of $30 for a week of training, valid only for new members and sessions taken between April 7–13 at participating studios. Terms and conditions apply.
“At F45, we believe real change starts with a single choice. To move, to commit, and to keep going,” said Brian Killingsworth, Chief Marketing Officer at F45 Training. “National Recommit to Your Fitness Day is more than a date on the calendar, it’s a movement that brings awareness to the power of taking control of your health and inspiring others to do the same. We’re proud to lead this initiative that uses fitness as a force for good.”
F45’s team-based functional training continues to be one of the leading fitness platforms around the globe, combining high-energy workouts, expert coaching, and constantly evolving programming to help members achieve sustainable results in a supportive environment.
To participate in National Recommit to Your Fitness Day and find your local studio, visit www.f45training.com. To take advantage of the Welcome Week offer, visit www.f45training.com/welcomeweek.
About FIT
FIT (Functional Inspired Training) House of Brands is a global fitness franchise company with a network of over 1,500 studios across over 55 countries. FIT provides franchisees with proven business models, operational support, and structured training programs across its house of brands:
F45 Training: A global leader in functional fitness, offering 45-minute team-based workouts that combine strength, cardio, and scientifically backed programming to build strength, improve endurance, and enhance longevity.
FS8: FS8 fuses Pilates, Tone, and Yoga into a seamless, low-impact workout. Built on eight science-backed elements, FS8 is designed to enhance strength, flexibility, and mental well-being. The experience is dynamic yet restorative, offering a fresh take on fitness in an inclusive, community-driven environment.
VAURA Pilates: A sensory-driven reformer Pilates experience that blends precision and athletic training in an immersive environment. With neon lights, mirrored ceilings, and upbeat music, VAURA energizes both body and mind, creating a workout that feels as powerful as it is effective.
Recovery: A suite of solutions, including cold plunge, infrared sauna, and percussion therapy, designed to optimize recovery and performance.
FIT is committed to building a sustainable and scalable global franchise network that empowers people to move better, feel stronger, and live longer.
For more information, visit www.functionalinspiredtraining.com or follow us on LinkedIn (@FunctionalInspiredTraining) and YouTube (@FunctionalInspiredTraining).
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